new buffalo, michigan
WELCOME to embracing exercise as movement medicine that's sustainable and feels good. Welcome to your support space for healthful lifestyles, for finding renewal in spirit as well as strength in body. Welcome to your clearing ground, where mind body therapies intersect with practices to optimize your life force.
As the area's only group reformer and heated/unheated mat studio, it is our pleasure to say...
Welcome friends, to PRANA/LIFE!
infrared
HEATED classes
ENJOY... chilled eucalyptus towels at the end of class
* Bala Bangle wrist/ankle weights
* Mats & small towels available as courtesy
* Large towels available to rent
* Complimentary lockers & shower
POWER PILATES IS BACK! w/ ABBY
Saturdays 12:30 PM ET
Tuesdays 10:30 AM
MAT PILATES FUSION w/ ABBY
Mondays 9:30 AM ET
WARM Tuesdays 6:30 PM
YOGA SCULPT w/ MARA
Mondays 10:30 AM ET
NEW! UNHEATED Fridays 10:30 AM
HOT YOGA + VINYASA w/ ERIN M.
Thursdays 8:30 AM ET
Saturdays 11:00 AM
Sundays 10:30 AM w/ JILL MORGAN
Wednesdays at 6:15 PM w/ JILL
Saturdays 9:30 AM ET w/ ERIN M.
* HEATED/HOT: 90+ degrees
* WARM: 80 degrees
Unheated Mat Classes are also offered!
See SCHEDULE and DESCRIPTIONS for details.
start a
new routine! special
ONE personal reformer +
any TWO group classes
$209 $139
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Designed to set you up for success, this offer is open to ALL! Saves you $70!
Receive one 50-minute 1:1 training session to get started with our equipment or check in on your form, plus two more group classes, you pick which ones! This bundle is perfect for an individual, however two work-out buddies in similar physical condition may share.
Select your personal training time here and scroll down to buy plan at payment.
**Classes expire 30 days after your personal training session; this timeframe cannot be extended.
infrared sauna blanket
relaxation
groups of up to four!
$39 per person
