new buffalo, michigan
WELCOME to embracing exercise as movement medicine that's sustainable and feels good. Welcome to your support space for healthful lifestyles, for finding renewal in spirit as well as strength in body. Welcome to your clearing ground, where mind body therapies intersect with practices to optimize your life force.
As the area's only group reformer and heated/unheated mat studio, it is our pleasure to say...
Welcome friends, to PRANA/LIFE!
infrared
HEATED classes
NEW this month!
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Chilled eucalyptus towels at the end of heated classes
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Large towels now available to rent
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Bala Bangles (wrist/ankle weights for seamless transition)
MAT PILATES FUSION w/ ABBY
Mondays 9:30 AM
Saturdays 12:30 PM ET beginning 3/15
WARM Tuesdays 6:30 PM ET
YOGA SCULPT w/ MARA
Mondays 10:30 AM ET
Fridays 10:30 AM ET
ERIN M. SUBBING Monday 3/10!
HOT YOGA + VINYASA w/ ERIN M.
Thursdays 8:30 AM ET
Saturdays 11:00 AM ET
JILL SUBBING with Heated Vinyasa, Saturday 3/8!
w/ ERIN M. Saturdays 9:30 AM ET beginning 3/22!
w/ JILL MORGAN Sundays 10:30 AM ET
*HEATED/HOT classes are set to 90 degrees.
** WARM classes are set to 80 degrees.
Unheated Mat Classes are also offered, please see our SCHEDULE and DESCRIPTIONS pages for details.
start a
new routine! special
ONE personal reformer +
any TWO group classes
$209 $139
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Designed to set you up for success, this offer is open to ALL! Saves you $70.
Receive one 50-minute 1:1 training session to get started with our equipment or check in on your form, plus two more group classes, you pick which ones! This bundle is perfect for an individual, however two work-out buddies in similar physical condition may share.
Select your personal training time here and scroll down to buy plan at payment.
**Classes expire 30 days after your personal training session; this timeframe cannot be extended.
infrared sauna blanket
relaxation
groups of up to four!
$39 per person
